Thursday, November 6, 2008
shoo shoo... flu bug.. leave my dear alone. stop clinching on him.. you are getting him infected of virus. Recently, dear is not feeling very well cause maybe he get the virus from.... " Wash floor"[translated in chinese] ..lol... >< so sad wor.... so , i decided to do some research so that my dear dear can recover soon :)
Qns:When treating the common cold/flu what is the best breakfast, lunch and dinner you can eat?Ans:
Chicken soup is one of the
best home remedies, it helps hydrate you and helps make your nose run thus getting rid of some congestion.Otherwise you can eat and drink anything you want just make sure you get extra fluids so you are really well hydrated. This helps to thin out the congestion so you can get it out of your sinuses/nose and if it is in your chest it lets you cough it up and get rid of it as well.
Qns:What is the easiest and quickest way to treat Flu and cold?Ans: lots of bed rest fluid
vitamin c. wash wash wash your hands.
Vitamin C: Such as :-
1) oranges 2)tangerines 3)grapefruits 4)clementines (i dono wad this is ) 5)Straw berries 6)pineapples 7)cauliflower 8)Broccoli 9)corn 10)kiwisAns: start drinking only lukewarm water you will feel relief immediately and stop eating soldis for three days, you will be cured without medicine.
I miss your beautiful smile ... 3:08 AM